A mixture of waist and hand hooping, starting with basic manipulation of the hoop, progressing onto tricks with a view to developing your own style. Smooth transitions between moves in a dance-like quality are taught. Get fit and tone up the fun way! Buy a hula hoop from the tutor or bring your own.
Apply for this course
Want to talk to someone?
Do you have a question that we haven't answered so far? Talk to our admissions team. We're here Monday-Friday 8.30am-4.30pm.