Keep Fit – Dance
An exercise to music class incorporating mobilising, strengthening and stretching as well as co-ordination and rhythmic ability. Suitable for all age groups as adaptations are offered for all abilities.
The tutor is a highly qualified and experienced fitness instructor.
Students comments about the course:
"Great overall workout with a bit of everything – aerobics, dance and stretch."
"Hard work necessary, breathing and laughing essential!"
Course code:
PTC714626T/1/A1
Location
Kea Community Centre
Duration
10 wk
Qualification
Other
Start Time
11:00 – 12:00
Fee
£72
Course code:
PTC714626T/1/B1
Location
Kea Community Centre
Duration
10 wk
Qualification
Other
Start Time
11:00 – 12:00
Fee
£72
Course code:
PTC714626T/1/C1
Location
Kea Community Centre
Duration
10 wk
Qualification
Other
Start Time
11:00 – 12:00
Fee
£72
