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An exercise to music class incorporating mobilising, strengthening and stretching as well as co-ordination and rhythmic ability. Suitable for all age groups as adaptations are offered for all abilities.
The tutor is a highly qualified and experienced fitness instructor.
Students comments about the course:
"Great overall workout with a bit of everything - aerobics, dance and stretch."
"Hard work necessary, breathing and laughing essential!"
Apply for this course
Start date: 17/09/2025
Start date: 14/01/2026
Start date: 22/04/2026
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