With this in mind, the High Performance Academy has been established to work alongside athletes within our core academies of netball, rugby, football and surfing as well as those from sports outside of the standard provision.
What can I expect?
Academy staff will work alongside coaches and trainers outside of the College to support the technical training that you may carry out at club level. This may be in the form of general fitness improvements, delivery of a specific training programme or strength and conditioning. We can also support athletes who may be in the process of recovering from injury by carrying out rehabilitation programmes or providing sports massage and flexibility sessions. These have been very popular with academy coaches as they know their players will return to sport in good condition after injury.